Here is a stress-relieving bath oil for PMS, or any time hormones may be spiking.
|12 drops||Bergamot Essential Oil||12 drops|
|12 drops||Geranium Essential Oil||12 drops|
|16 drops||Grapefruit Essential Oil||16 drops|
|16 drops||Ylang Ylang Essential Oil||16 drops|
|1/3 c.||Argan Oil||85 ml|
- Blend the Essential Oils into the Argan Oil.
- Put into a dark glass bottle.
Add 1 t. / 5 ml under running water when filling the bath. Use caution when getting in and out of the tub, as bath oil can make surfaces slippery.