
Here is a stress-relieving bath oil for PMS, or any time hormones may be spiking.
Imperial | Ingredients | Metric |
12 drops | Bergamot Essential Oil | 12 drops |
12 drops | Geranium Essential Oil | 12 drops |
16 drops | Grapefruit Essential Oil | 16 drops |
16 drops | Ylang Ylang Essential Oil | 16 drops |
1/3 c. | Argan Oil | 85 ml |
- Blend the Essential Oils into the Argan Oil.
- Put into a dark glass bottle.
Add 1 t. / 5 ml under running water when filling the bath. Use caution when getting in and out of the tub, as bath oil can make surfaces slippery.