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A Keto Diet Meal Plan and Menu
That Can Transform Your Body

If you find yourself in a conversation about dieting or weight loss, chances are you’ll hear of the ketogenic, or keto, diet. That’s because the keto diet has become one of the most popular methods worldwide to shed excess weight and improve health. Research has demonstrated that adopting this low-carb, high-fat diet can promote fat loss and even improve certain conditions such as type 2 diabetes and cognitive decline (1Trusted Source, 2Trusted Source). This article explains what to eat and avoid while following a keto diet and provides a one-week keto meal plan to get you started. Ketogenic Diet Basics The keto diet, as a rule, is very low in carbs, high in fat and moderate in protein. When following a ketogenic...

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StriVectin Advanced Retinol Intensive Night Moisturizer,

Features: Delivers the benefits of Retinol without the irritating side effects. Reduces the look of fine lines and wrinkles. Enhances skin for visible firmness and elasticity. Refines and smooths skin texture for a more radiant appearance. Binding: Health and Beauty Release Date: 23-07-2015 Details: Awake to the power of retinol. New improved formula adds new key ingredient to existing formula for improved results. Supercharged with retinol, the gold standard in anti-aging, and patented NIA-114

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Eva Naturals Vitamin C Serum | Anti-Aging Skin Repair, Face Serum (1 oz)

Features: Best Anti Aging Serum: Loaded with antioxidants, our Vitamin C Serum helps protect against UV rays while repairing sun-damaged skin. For an anti-aging boost, Hyaluronic Acid provides incredible hydration by holding up to 1000 times its weight in water! Glowing Complexion: Acne and other skin conditions leave your complexion looking red and uneven. The Niacinamide found in our formula supports healthy skin by naturally reducing inflammation and soothing troubled skin for an overall more even skin tone! This is also an effective dark spot corrector and hyperpigmentation treatment. Best Acne Treatment: When pores are clogged with dirt and oil, they become larger and more visible. Retinol works to cleanse the pores, thereby making them appear smaller. Add to that...

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Brickell Men's Evening Face Care Routine I, Clarifying Gel Face Wash | Natural and Organic

What It Does: Formulated to cleanse, moisturize, and protect your skin from signs of aging every night. Who It’s For: Recommended for all skin types, especially oily skin types. How It Works: These five all natural skin care products for men work together while you rest to cleanse, moisturize, and protect your skin from signs of aging every night. Key Ingredients: Natural & Certified Organic ingredients, including aloe, caffeine, DMAE, MSM, protein peptides, hyaluronic acid, coconut cleansers, pumice, jojoba beads and green tea. Who We Are: Brickell creates skincare and grooming products for men using natural & certified organic ingredients. Our products are sold in over 20 countries and have appeared in GQ, Men's Health, Men's Journal, and other popular...

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Quick And Gentle Cream Deodorant

 This recipe is simple, budget-friendly, effective, and chemicals free. People who prefer an effective but harmless deodorant in a cream base will appreciate having this recipe handy. Keep in mind that this is NOT an antiperspirant, which is actually a good thing because sweating is one of the ways your body naturally detoxes. Unlike many store bought deodorants that mask odor and clog your pores to keep the sweat from coming out (while your body keeps trying to detoxify), this Gentle Cream Deodorant will not block your sweat and will not leave “pit stain” on your favorite shirt! It will keep you smelling fresh for about 12 to 24 hours or until you shower it off. Give this homemade natural cream deodorant...

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